The most efficient way to test for adrenal imbalance is through a saliva test. Four samples are taken during the course of an average day, one on awakening, one at noon, one mid afternoon, and one before sleep. The report will contain information re: the rhythm and levels throughout the day, the DHEA/cortisol ratio, the gut immune health, gliadin sensitivity.
It is very helpful to see exactly where you are in terms of adrenal markers. The adrenal imbalance progresses in stages,
and can be reversed with a comprehensive program including: diet, appropriate exercise, nutritional supplementation, lifestyle changes (most commonly self care: ie massage, acupuncture, chiropractic, etc.) The various stages of adrenal imbalance must be properly evaluated and the treatment plan customized for accurate results. There are currently nutritional supplements formulated specifically for adrenal support