Dr Marilyn Moss, DC - chiropractic care, hormone balancing, prenatal care
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Healthy Families

Quick, easy ways to keep your family healthy!

Boosting your family’s immune system during the fall season is a great way to prevent colds and flu, educate your kids about taking care of themselves, and help everyone feel healthy and vital!

Here are a few of my favorite things to have on hand:

Vit C
boosts your white blood cell counts, helping them to fight off any exposure to viruses or bacteria. 
Dosage: 
for adults, start with 1000mg/day, this can be increased over time
for babies, 1000 mg/day taken by mama will transfer into the breastmilk
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