Boosting your family’s immune system during the fall season is a great way to prevent colds and flu, educate your kids about taking care of themselves, and help everyone feel healthy and vital!
Here are a few of my favorite things to have on hand:
boosts your white blood cell counts, helping them to fight off any exposure to viruses or bacteria.
for adults, start with 1000mg/day, this can be increased over time
for babies, 1000 mg/day taken by mama will transfer into the breastmilk